What color is your diet?
By Jodeen Hettenbach Category: Gallery , Weight
The gorgeous salad photo is courtesy of Prevention.com. The fried chicken shot, sadly, is courtesy of a Refresh You staff cell phone. We pledge to do better. You can, too.
Too often, our good ol’ American diet looks shockingly monochromatic–it’s usually either golden brown or boringly beige. Fish fries, chicken dinners, French fries, boiled corn and that nasty canned yellow gravy, we’re lookin’ at you.
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